Are you looking to improve your work / life balance this year?

06 Jan Are you looking to improve your work / life balance this year?

Posted at 14:23h in Business Growth by

A lot of my business coaching clients have this as an area they want to improve when they start working with me.

It’s a commonly used phrase, and I’m not against it, BUT…

The truth is that there is no such thing as a defined, generic work / life balance.

If however, you feel that areas of your life are neglected due to the demands of your business, then you should be taking heed of this.

After all, work is a part of our life. A big part of our life for many.

But what are the other parts that are important to you?

For most people it’s:

  • Relationships – who are the important people you want to be spending time with?
  • Health – making time to look after and prioritise your physical health through sleep, exercise and nutrition
  • Hobbies – having the time to do something just because you enjoy doing it
  • Fun – being able to take time out for social events etc.

The common theme here is TIME.

That’s what actually needs to be worked on – how do you free up time to have more balance in your life?

And this is definitely something I help my clients with – freeing up time they are currently spending in the business, to spend on other areas of their life.

Want to know how? Book in a complimentary strategy call.

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Alison Bradford

Based in Stone, Staffordshire, Alison Bradford is a business coach who works with smart, ambitious business owners to get clarity about how they can grow their business and increase profit.
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